Wednesday Evening: Midweek Miles

• Time: 7pm @ Crol and Co Tanner Street

• Distance: 5k/10k (depending on week)

• Pace Groups: No pace groups, just a leader and a tail, run as fast as suits you!

• Post-Run: Join us for a pint or a soft drink at Crol and Co!

Friday Morning Social Run:

• Time: 7:20am meet @ Tanner Street Park

• Distance: 5k (or 30 mins for Start Line Groups)

• Pace Groups: Choose from 5:30, 6:00, 6:30 min/km or Start Line groups (7:30min/km or 2 minute run/walk intervals)

• Post-Run: Join us for coffee and chit-chat at our home cafe, Chapter 72

Kick off your Friday mornings with our famous 5k social run. We offer three pace groups + Start Line beginner friendly groups to accommodate different running speeds, ensuring everyone feels comfortable and welcome. After the run, we gather at Chapter 72 for a well-deserved coffee and a chance to socialise with fellow runners.

Sunday Morning Long Run:

• Time: 7:50am meet @ Chapter 72

• Distance: 9 to 21km, depending on the week and the pace group

• Pace Group: 5:45, 6:15 and 7:30 min/km

• Post-Run: Coffee and chit-chat at Chapter 72

Our Sunday morning long run is perfect for those looking to cover more distance. Ranging from 9 to 21km, you can choose to run at 5:45 or 6:15 min/km, or for those newer to long runs, go with our start line group, running around 9k at 7:30min/km. It's a great way to build endurance while enjoying the camaraderie of fellow runners. Afterward, we head to Chapter 72 to refuel with coffee and catch up with the group.

Join us for any or all of these weekly runs and become part of a supportive and friendly community that loves to stay active and connected!